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BRAD'S PERSONAL TRAINING
I COME TO YOU
I BRING ALL THE EQUIPMENT
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1600 Calorie Diet Plan
7 Day Diet Plan- 1200 Calories
NAFWA 1400 Calorie Diet Plan
Biggest Loser- 7 Day Diet Plan
Breakfast Recipes
Before You Ever Buy Bread Again... Read This!
10 Foods You Should Never, Ever Eat
Top 10 Most Unhealthy, Cancer-Causing Foods
You'll Stop Eating Sugar After This Post
It's All About Your Metabolism
Guard Your Heart with These 5 Red Foods
Medications That May Cause Weight Gain
Top Five Reasons You Can't Lose Weight
Can Metabolism Boosters Help You Burn More Fat?
Michi's Ladder- Beachbody's Dietary Guide
Dr. OZ- 10 Simple Rules to Lose 5 pounds
Glycemic Index Food List
What is the Michi Ladder Diet?
Top 10 Diets Reviewed
CONTACT INFORMATION:
BRAD JERRIS
Cell: 845-548-5747
Email:
fitnessmadeeasybpt@gmail.com