BRAD'S PERSONAL TRAINING
I COME TO YOU
I BRING ALL THE EQUIPMENT
I COME TO YOU
I BRING ALL THE EQUIPMENT
Top 7 Yoga Poses to Relieve Low Back Pain & Tension
Do Morning or Evening Workouts Burn More Calories?
Activate Your Diaphragm to Improve Breathing and Performance
5 Anti-Rotation Exercises to Strengthen Your Core
When I say "Jump", you say "Injury"!
The Top 10 Corrective Exercises
20 Core Shredding Plank Variations
Do Morning or Evening Workouts Burn More Calories?
Activate Your Diaphragm to Improve Breathing and Performance
5 Anti-Rotation Exercises to Strengthen Your Core
When I say "Jump", you say "Injury"!
The Top 10 Corrective Exercises
20 Core Shredding Plank Variations
CONTACT INFORMATION:
BRAD JERRIS
Cell: 845-548-5747
Email: fitnessmadeeasybpt@gmail.com
BRAD JERRIS
Cell: 845-548-5747
Email: fitnessmadeeasybpt@gmail.com
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VIDEO: Floor Core Exercises Part 1: Tight Hip Flexors, Common Cause of Low Back Pain
VIDEO: Floor Core Exercises Part 2
VIDEO: Client Demonstrating Advanced Movements
VIDEO: Brad's Warmup Exercise
25 Ways to Make More Time For Exercise
How Long to Hold a Stretch
Releasing Tension in the Low Back
Exercises to Keep Your Shoulder Healthy
Help Alleviate Front Should Pain When Bench Pressing
VIDEO: Floor Core Exercises Part 1: Tight Hip Flexors, Common Cause of Low Back Pain
VIDEO: Floor Core Exercises Part 2
VIDEO: Client Demonstrating Advanced Movements
VIDEO: Brad's Warmup Exercise
25 Ways to Make More Time For Exercise
How Long to Hold a Stretch
Releasing Tension in the Low Back
Exercises to Keep Your Shoulder Healthy
Help Alleviate Front Should Pain When Bench Pressing